Understanding the Link Between Diet and Guillain-Barre Syndrome
Learn how the health of your gut microbiome may influence the risk of developing Guillain-Barre Syndrome (GBS) and how dietary choices can impact immune balance.
Guillain-Barre Syndrome (GBS) is a rare autoimmune disorder where the immune system attacks the peripheral nervous system, often triggered by infections. Recent research suggests a connection between gut health and immune responses that may influence GBS risk. Dr. Narendra K Shetty, Chief Wellness Officer at Kshemavana Naturopathy and Yoga Centre, highlights the role of gut microbiome in immune regulation. Supporting gut health through probiotics, prebiotics, and limiting unnecessary antibiotics may help maintain immune balance.
Dr. Shetty recommends strengthening the immune system with natural antivirals like elderberry, garlic, and echinacea to prevent infections leading to GBS. While there is no cure for GBS, promoting gut health and immune balance can reduce the likelihood of developing the condition. Nidhi Nahata, founder of JustBe by Nidhi Nahata, points out the impact of hormone-laced foods on gut health and immune reactions.
A plant-based diet rich in whole foods enhances immunity by supporting a healthy gut environment. Fiber vegetables, fermented foods, and plant antioxidants contribute to immune function balance. Natural antivirals such as ginger, turmeric, and garlic enhance resistance to infections without harming beneficial bacteria.
Nahata emphasizes that gut health plays a crucial role in immune function, and dietary choices directly affect immune health. Gut health is not just about digestion but also protecting the entire biological terrain. This article is for informational purposes only and not a substitute for professional medical advice.