Samantha Ruth Prabhu Reacts to Body-Shaming with Empowering Message
Telugu actor Samantha Ruth Prabhu hits back at weight critics in a recent Instagram session, explaining her strict anti-inflammatory diet due to her autoimmune condition. She emphasizes the importance of not judging others and living and letting live.
In a recent interactive session with fans on Instagram, Telugu actor Samantha Ruth Prabhu responded to weight critics with an empowering message. During the session, a social media user asked her to gain weight, to which Samantha replied with a video message explaining her strict anti-inflammatory diet required for her condition, myositis. She urged people to stop judging and let others live in peace.
Last year, Samantha opened up about her struggle with myositis, an autoimmune condition that causes severe muscle pain and weakness. She shared her journey of taking immunity-boosting therapies in Hyderabad and exploring Ayurvedic remedies for her medical condition.
Anti-inflammatory diet plays a crucial role in managing inflammation in the body. Inflammation, if chronic, can lead to serious health issues like cardiovascular disease, cancer, and diabetes. Foods like coffee, sugar, alcohol, and dairy are often associated with causing inflammation. To counter this, incorporating anti-inflammatory herbs, spices, and natural sweeteners in your diet can help alleviate inflammation.
foods rich in carotenoids like tomatoes, carrots, and peppers can induce a subtle golden glow to the skin and benefit the gut lining and gut bacteria. Prebiotics can support specific types of good bacteria, reducing skin inflammation. Proper hydration through water and herbal teas also aids in flushing toxins and promoting healthy skin.
Disclaimer: This article is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your doctor for any medical concerns.